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Mangosteen’s Goodness in a Bottle
Traditionally
known for its healing properties, modern technology now reveals
that mangosteen contains one of the highest antioxidant contents known. Research
shows that it is also anti-tumour, anti-allergic, anti-inflammatory, antibacterial,
anti-fungal and anti-viral.
Ostania Mangosteen Amrita contains the whole mangosteen fruit and is
combined with apple, roselle, acai berry, grape and pomegranate; adding yet
another beneficial phytonutrient profile of Oligometric Proanthocyanidins (OPC),
Resveratrol and Flavonoids. With no added sugars or colouring, it is truly one
incredibly potent antioxidant beverage that tastes amazing, making it a perfect
health supplement for the whole family.
OstaniaMangosteenAmrita is amust-try health drink for itsmultitude of benefits
for those who are physically active, individuals seeking a vitality booster to fight
ageing, people who want better digestion and cancer patients.
68 | FireFlyz
Health
commonly caused by dehydration. If you
keep yourself properly hydrated you are
less likely to get migraines too.
EIGHT
Lift yourmood
Your body and brain are closely wired, so
when you are functioning better physi-
cally and mentally, you will feel happier.
Water is the magic cure for bad moods!
NINE
Enhance your immunity
Those that drink lots of water are less
likely to get ill, and a well hydrated body
is at less risk of flu and more serious
ailments like cancer and heart attacks.
TEN
Protect your cash
One of the beauties of water is that it
costs less than anything else you might
drink, putting less pressure on your
pocket no matter how many bottles you
guzzle.
Mostpeopledon’tdrinkenoughwater, yet thewetstuffcanworkwondersforyourbody
andyourmind, boostingyourhealthandwellbeingwithoutyoudoingathing! Hereare10
reasonswhy you should drinkmorewater.
Hydration Heaven
ONE
Boost your brain
Your brain is mostly made up of water,
so drinking plenty helps you think and
you may find, when properly hydrated,
it is easier to concentrate and focus on
the tasks at hand.
TWO
Stay regular
Water is beneficial in digestion, with
a well hydrated body less likely to be
bloated or constipated.
THREE
Pamper your skin
Drinking lots of water is great for the
complexion as it helps to moisturise and
smooth skin – it’s a natural, free way to
reduce those wrinkles!
FOUR
Flush out those toxins
The passage of water through the body
is our means of flushing out toxins and
W o r d s : S a r a h R e e s
keeping the waterways clear, so drink
plenty to avoid infections, especially
those of the urinary tract.
FIVE
Shift someweight
It’s the ultimate, easy diet tip – drinking
water can help you lose weight! Water
helps remove the by-products of fat,
it suppresses the appetite, boosts the
metabolism and contains not a single
calorie.
SIX
Avoid cramps
It may sound strange, but proper hydra-
tion keeps joints lubricated and muscles
elastic, preventing cramps, sprains and
injuries and decreasing your chance of
joint pain.
SEVEN
Banish the headache
Instead of popping pills, drink water to
clear your headache, as they are most